Frank

Skinny and Unhealthy: My Reality Check

I just wanted $200. I didn’t come in here for your results, or your concerns, or your warnings. I came to this health screening as an obligation to get a free payday from my employer. There is no way in the world I can be skinny and unhealthy. Yet, even with all of my disbelief, [...]

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Happy Thanksgiving!

From the A Spark Starts family, we wish you a Happy Thanksgiving! I plan to spend this day trying my best to gain 15 pounds. I am headed by Jermaine’s for some great food and family fun. If you happen to be in the Indiana area and are looking for a great meal…don’t come where [...]

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The Power of A Good Musical

I normally try not to admit this publicly but I enjoy a good musical. What is a good musical? A good musical is a story that is expressed through song that is so exciting and compelling that you end up singing and humming the tunes well after the show is over. It is something so [...]

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Ransom | Recovering Stolen Dreams

What is Ransom? Ransom definition: According the the Merriam Webster dictionary ransom is defined as a consideration paid or demanded for the release of someone or something from captivity. Stolen Dreams This can’t be happening. Where is it? I turned my back for one second and now it’s gone. It was just right here. Literally [...]

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Burned Food: A Story of Building Confidence

Let’s just say that cooking has not always been my thing. I burned food. I used to be the guy at the butt of all of the cooking jokes. You know the ones right? It takes you an hour to make minute rice. You are the best thing to happen to my waistline because when [...]

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